\ucd5c\uadfc \uc6b0\ub9ac \uc0ac\ud68c \uacf3\uacf3\uc5d0\uc11c \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \ube60\ub974\uac8c \ud37c\uc9c0\uace0 \uc788\ub2e4. \uac74\uac15\uc744 \ub2e8\uc21c\ud788 \ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub85c\ub9cc \ubcf4\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615 \uc788\ub294 \uc0dd\ud65c\uc744 \ucd94\uad6c\ud558\ub294 \ud0dc\ub3c4\uac00 \ud655\uc0b0\ub418\ub294 \uac83\uc774\ub2e4. \uc774\ub294 \ubc14\uc05c \uc77c\uc0c1\uc5d0 \ucad3\uae30\ub294 \ud55c\uad6d\uc778\ub4e4\ub3c4 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub824\ub294 \ubd84\uc704\uae30\uc640 \ub9de\ubb3c\ub824 \ub2e4\uc591\ud55c \uac74\uac15 \ud2b8\ub80c\ub4dc\ub97c \ub0b3\uace0 \uc788\ub2e4.<\/p>\n
\uc0dd\ud65c \uc18d \uc6f0\ub2c8\uc2a4 \ubb38\ud654, \uc65c \uc911\uc694\ud574\uc84c\ub098
\n\uc608\uc804\uc5d0\ub294 \ud5ec\uc2a4\uc7a5\uc774\ub098 \ud2b9\ubcc4\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \uc6f0\ub2c8\uc2a4\uc758 \uc804\ubd80\ucc98\ub7fc \uc5ec\uaca8\uc84c\uc73c\ub098, \ucd5c\uadfc\uc5d0\ub294 \ud558\ub8e8\ub97c \uc0b4\uc544\uac00\ub294 \ubc29\uc2dd \uc790\uccb4\ub97c \ubc14\uafb8\ub294 \uc6c0\uc9c1\uc784\uc774 \ud65c\ubc1c\ud558\ub2e4. \uc9c1\uc7a5\uc778 \uae40\uc9c0\ubbfc(35) \uc528\ub294 \ud558\ub8e8 10\ubd84 \u2018\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4 \ud0c0\uc784\u2019\uc744 \ub3c4\uc785\ud588\ub2e4. \uadf8\ub294 \u201c\ud1f4\uadfc \ud6c4 \ud578\ub4dc\ud3f0\uc744 \uc7a0\uc2dc \uce58\uc6b0\uace0 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74\uc11c \uc74c\uc545\uc744 \ub4e3\uac70\ub098, \uac04\ub2e8\ud55c \uba85\uc0c1\uc744 \ud55c\ub2e4\u201d\uba70 \u201c\uc791\uc740 \ubcc0\ud654\uc9c0\ub9cc, \uc9d1\uc911\ub825\uacfc \uae30\ubd84\uc774 \ub2ec\ub77c\uc84c\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n
\uc2e4\uc0dd\ud65c \uc801\uc6a9 \ud301
\n\uac74\uac15 \ud2b8\ub80c\ub4dc \uc804\ubb38\uac00\ub4e4\uc740 \uac70\ucc3d\ud55c \ubaa9\ud45c\ub97c \uc138\uc6b0\uae30\ubcf4\ub2e4 \uc2e4\uc81c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \u2018\uc791\uc740 \ub8e8\ud2f4\u2019\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4.
\n– \uc544\uce68, \ucee4\ud53c \ud55c \uc794 \uc804 5\ubd84 \uc2a4\ud2b8\ub808\uce6d
\n– \uc810\uc2ec \uc0b0\ucc45, \uacc4\ub2e8 \uc774\uc6a9\ud558\uae30
\n– \uc800\ub141 \uc2dd\uc0ac \ud6c4 \uac00\uc871\uacfc \ud568\uaed8 \uc77c\uc0c1 \ub300\ud654 \ub098\ub204\uae30
\n– \uc790\uae30 \uc804, \uc2a4\ub9c8\ud2b8\ud3f0 \ub300\uc2e0 \ub3c5\uc11c \uc2b5\uad00 \ub4e4\uc774\uae30
\n\uc774\ucc98\ub7fc \uac00\ub2a5\ud55c \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc77c\uc0c1\uc744 \uc7ac\uc815\ube44\ud558\ub294 \uac83\uc774 \uc6f0\ub2c8\uc2a4\uc758 \uc2dc\uc791\uc774\ub2e4.<\/p>\n
\ucd5c\uadfc \uc778\uae30 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc
\n\ud55c\uad6d\uc5d0\uc11c\ub294 \u2018\ub9c8\uc74c\ucc59\uae40 \uba85\uc0c1\u2019, \u2018\uac00\ubcbc\uc6b4 \ud648 \ud53c\ud2b8\ub2c8\uc2a4\u2019, \u2018\uac74\uac15\ud55c \uc2dd\uc0ac \ucc4c\ub9b0\uc9c0\u2019 \ub4f1\uc774 \uc720\ud589\ud558\uace0 \uc788\ub2e4. \ucd9c\uadfc \uc804 1\ubd84 \uba85\uc0c1, \uc9d1\ubc25 \ucc4c\ub9b0\uc9c0, \uc624\ud504\ub77c\uc778 \ub300\uc2e0 \uc628\ub77c\uc778 \uc6b4\ub3d9 \ubaa8\uc784\uc774 \ub300\uc911\uc758 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\ub294 \ubaa8\uc2b5\uc774\ub2e4. \uc9c1\uc7a5\uc778\uc744 \uc704\ud55c \uba85\uc0c1 \uc5b4\ud50c, \uac01\uc885 \ud544\ub77c\ud14c\uc2a4\u00b7\uc694\uac00 \uc601\uc0c1\ub3c4 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4.<\/p>\n
\uc801\uc740 \uc2dc\uac04, \uafb8\uc900\ud55c \uc2e4\ucc9c\uc774 \uc5f4\uc1e0
\n\uc804\ubb38\uac00\ub4e4\uc740 \u201c\ubaa8\ub4e0 \uac83\uc744 \ud55c \ubc88\uc5d0 \ubc14\uafd4\uc57c \ud55c\ub2e4\ub294 \ubd80\ub2f4\ubcf4\ub2e4, \ub9e4\uc77c \ub098\ub9cc\uc758 \uc2dc\uac04 10\ubd84\uc744 \ucc59\uae30\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ubc14\ub78c\uc9c1\ud55c \ubcc0\ud654\uac00 \uc2dc\uc791\ub41c\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc644\ubcbd\ud560 \ud544\uc694 \uc5c6\uc774, \uc791\uc740 \uc6c0\uc9c1\uc784 \uc790\uccb4\uac00 \uc6f0\ub2c8\uc2a4\uc758 \uccab\uac78\uc74c\uc774\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4 \ubb38\ud654\ub294 \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc815\ub2f5\uc744 \uc81c\uc2dc\ud558\uc9c0\ub294 \uc54a\ub294\ub2e4. \ud558\uc9c0\ub9cc \uc790\uc2e0\ub9cc\uc758 \ubc29\uc2dd\uc73c\ub85c \uc77c\uc0c1\uc744 \ub3cc\ubcf4\uace0, \uc18c\uc18c\ud55c \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ud0dc\ub3c4\ub294 \ubc14\uc05c \ud604\ub300\uc778\uc5d0\uac8c \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\uc744 \uc120\ubb3c\ud558\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uc6b0\ub9ac \uc0ac\ud68c \uacf3\uacf3\uc5d0\uc11c \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \ube60\ub974\uac8c \ud37c\uc9c0\uace0 \uc788\ub2e4. \uac74\uac15\uc744 \ub2e8\uc21c\ud788 \ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub85c\ub9cc \ubcf4\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615 \uc788\ub294 \uc0dd\ud65c\uc744 \ucd94\uad6c\ud558\ub294 \ud0dc\ub3c4\uac00 \ud655\uc0b0\ub418\ub294 \uac83\uc774\ub2e4. \uc774\ub294 \ubc14\uc05c \uc77c\uc0c1\uc5d0 \ucad3\uae30\ub294 \ud55c\uad6d\uc778\ub4e4\ub3c4 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub824\ub294 \ubd84\uc704\uae30\uc640 \ub9de\ubb3c\ub824 \ub2e4\uc591\ud55c \uac74\uac15 \ud2b8\ub80c\ub4dc\ub97c \ub0b3\uace0 \uc788\ub2e4. \uc0dd\ud65c \uc18d \uc6f0\ub2c8\uc2a4 \ubb38\ud654, \uc65c \uc911\uc694\ud574\uc84c\ub098 \uc608\uc804\uc5d0\ub294 \ud5ec\uc2a4\uc7a5\uc774\ub098 \ud2b9\ubcc4\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \uc6f0\ub2c8\uc2a4\uc758 \uc804\ubd80\ucc98\ub7fc \uc5ec\uaca8\uc84c\uc73c\ub098, \ucd5c\uadfc\uc5d0\ub294 \ud558\ub8e8\ub97c \uc0b4\uc544\uac00\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":2595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2594"}],"version-history":[{"count":1,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2594\/revisions"}],"predecessor-version":[{"id":2596,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2594\/revisions\/2596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2595"}],"wp:attachment":[{"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inweeklypost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}